Semper Fit dietitian Lauren King shows students at her June 1 "Supermarket Savvy" nutrition class how to read the newly-revised USDA nutrition labels. The labels will now show the amount of added sugar, Vitamin D, and potassium in the product. The class also offered tips for shopping for healthy food on a budget. - Semper Fit dietitian Lauren King shows students at her June 1 "Supermarket Savvy" nutrition class how to read the newly-revised USDA nutrition labels. The labels will now show the amount of added sugar, Vitamin D, and potassium in the product. The class also offered tips for shopping for healthy food on a budget.
Participants exercise at Barber Physical Activity Center on January 6, 2013. They were taking the Strictly Strength class offered by Marine Corps Community Services. - Participants exercise at Barber Physical Activity Center on January 6, 2013. They were taking the Strictly Strength class offered by Marine Corps Community Services.
Hannah Stockman, administrative specialist at The Basic School, completes the “Real Colors,” personality identification assessment during Family Advocacy Program’s “Warrior Stress Management” workshop Aug. 23, 2013, at the Barber Physical Activity Center aboard Marine Corps Base Quantico. The assessment was intended to help participants identify their temperament, stress triggers and develop strategies to improve communication with others. - Hannah Stockman, administrative specialist at The Basic School, completes the “Real Colors,” personality identification assessment during Family Advocacy Program’s “Warrior Stress Management” workshop Aug. 23, 2013, at the Barber Physical Activity Center aboard Marine Corps Base Quantico. The assessment was intended to help participants identify their temperament, stress triggers and develop strategies to improve communication with others.
Kara Maddux, military spouse and her children, Grace, 9, and Jacob, 5, browse a table of assorted berries at the grand opening of Quantico’s farmers market Aug. 9, 2013, on the Marine Corps Exchange parking lot aboard the base. - Kara Maddux, military spouse and her children, Grace, 9, and Jacob, 5, browse a table of assorted berries at the grand opening of Quantico’s farmers market Aug. 9, 2013, on the Marine Corps Exchange parking lot aboard the base.